COVID-19 UPDATE - July 1st 2020 LEVEL 1 

We continue sending bread all over NZ on both Mondays and Wednesdays.

Due to ongoing courier delays orders to North Island and Rural addresses, deliveries will only be sent out on Mondays. 

Cut off for Ordering;

  • Fridays 11am for Monday dispatch - North and South Island deliveries, plus all rural 
  • Mondays 11am for Wednesday dispatch - South Island deliveries ONLY
  • Wednesdays 11am for Friday Bakery Pickup only - In Christchurch

The Bakery Shop is open on Fridays from 8am to 2pm, for the collection of pre paid orders.

Bread for pick up needs to be ordered and paid for via this website using the coupon code PICKUP2 whch allows a 13% discount.

We may have a few other breads left over from the preceeding weeks bake but these can not be guaranteed. If you want a specific bread, please order it.




For Bakery Pick Up Orders

Use the Coupon Code PICKUP at Checkout for a 13% Discount on all products - except for LOWCARB Bread and Rolls, and Bakery Specials

Packaging From 24 March 2020

Whilst we are in the COVID-19 emergency, all breads will be packed in plastic bags.  The perforated bags can be reused many times for chilled fruit and vegetable storage to increase life of fresh produce.


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This is a wholesome and flavoursome bread, made with all natural organic ingredients.

It is totally vegan and suitable for those following any Low Carb, Ketogenic or Paleo diets as well as being Gluten Free.


Almond Flour, Coconut Flour, Flax Meal, Psyllium Husk, Olive Oil, Cider Vinegar, Yeast, Salt, Water 

By using low carbohydrate almond and coconut with high fibre flax and psyllium we have created a low net carb bread. Our bakers use their artisan skill to produce a traditional looking loaf which is easy to slice, stores well and toasts just like regular bread.

Store the bread in the paper bag he comes in, in a cool place. In warm weather he will store well in the fridge

Freezing is perfectly fine, but as with all our breads, protect from frostbite with extra paper or plastic wrapping. Eliminate waste by slicing first and then freezing. 


The 600g loaf makes 14 good sized slices. Each slice is appox 43g. 

                        Per Slice         Per 100 g

Energy            584 kJ                  1360 kj

Calories          140 Cal                 325 Cal

Protein             4.5 g                    10.5 g

Fat, total          10.2 g                   23.8 g   

      saturated   1.1 g                     2.6 g

Carbohydrate   3.8 g                    8.8 g   

       - sugars    1.2 g                    2.8 g

Dietary Fibre     5 g                     11.5 g

Sodium             171 mg               399 mg


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